Counselling  Services

1-1 Online Counselling

Currently, Teen Talk Therapy is solely an online counselling service dedicated to teens. Normally, for the first session, it is recommended that Sabrina meet virtually with the adolescent’s parent(s)/guardians. After that session, Sabrina will meet with the teen client and develop a tailored psychotherapy plan to help address their specific goals. 

Group Counselling

In an online group format, Sabrina will lead the teen clients through a systemized progression depending on the topic at hand and the goals set out by the group. This is a way for teens to meet others who are facing similar struggles and to connect with people on a deeper level by being vulnerable and respectful by listening to others’ stories.  

Family Support

Family support for adolescents is imperative and needed. Caregivers are often the first ones to notice their child’s changes and the warning signs that may be hindering their child’s success and performance. 

Here at Teen Talk Therapy, the value of family is a major priority, and Sabrina is happy to speak with caregivers and help them understand what will be beneficial for their teen’s future. 

Post-Secondary Support

For many students, the transition from high school to post-secondary can sometimes feel daunting and confusing. Changes in lifestyle, coursework requirements and expectations,, along with balancing one’s life can also be challenging. 

Sabrina loves helping teens figure out which career path they can explore based on different assessments, including the teen client’s personality, interests, and talents. She also enjoys helping teens apply and figure out changes once they have arrived and are trying to establish their new routines post-secondary. 

Teen Talk Therapy Features…

Dedicated For Teens

Teen Talk Therapy is geared to focus on and help teens. No matter the struggling situation, you will be listened to and guided.

All Online

Online therapy is just as effective as in-person therapy. Online is very convenient and you can avoid the drive which is a bonus.

Professional Support

The help your teen will receive will be professional, ethical and scientifically based. A treatment plan will be crafted to help your teen’s situation.

Free Consultation

Book a free optional 15-minute consultation to discuss the main concerns that you would like your teen to address.

Covered by Insurance

Many insurance providers recognize Sabrina’s credentials. If unsure, please inquire.

Person-Centered

At the core of therapy, it takes vulnerability and a willingness to share. Your teen will be listened to and spoken with in using a person-centered lens.

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Let’s
get in
touch!

If you would like to directly reach out to Sabrina, please call or send an e-mail and she will get back to you in 48 hours or less!

Sabrina Hogan
Founder & Licensed Psychotherapist
Toll-Free Phone: 
1-844-464-TEEN
sabrina@teentalktherapy.ca

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